Shorts
How to stay happy and healthy ? What i have to do to be healthy ? Healthy living – healthy lifestyle – health life
Stay happy and healthy: https://www.youtube.com/channel/UCWiN-nunEEWoEAJFKF_nWqQ
source
8hrs of sleep. 8hrs of work. 4hrs of rest. That leaves 4hrs to do the rest of these tasks and to have fun. 9000 steps takes like an hour and a half if you're just walking so 2,5hrs left. Cooking a meal takes like 40-60mins and eating like 20mins. Breakfast takes like 15 minutes. That leaves 1,25hrs for everything else. I have 35 minutes to work…so that's 70 minutes. That leaves me with 10 minutes a day to shower, get ready, do anything fun, play some game, talk to someone, read the news and whatever else I might want to fit into my schedule.
Great.
Naah, you can't spend more than half a day doing nothing! You stay with your crap
English 
Beetlejuice
Do it yourself